This page is dedicated to training methods and kata
Kata and Training Videos
Note: the videos may take a number of minutes to download and run. You need to download a media player that will play AVI format files, such as Apple Quicktime Player:- click here to download from the Apple web site at http://www.apple.com/quicktime/products/qt/.
Demonstrations
The following are videos of part of a demonstration given by Chief Instructor Sensei Ken Fanner and Assitant Instructor Simon Osborne, 2nd Dan:
Demo 1
Demo 2